Is Hair Shedding the Same as Hair Loss?

Data shows that over 250 million people in China are suffering from hair loss, with one in every six people experiencing it. Many people, especially those born in the 90s, are also troubled by hair loss. Some notice that they shed a lot of hair every time they wash it, leading them to worry if … Read more

Beauty Prescriptions from Xiang Lian Run Se

Xiang Lian Run Se (Ornamental Box for Enhancing Beauty) was compiled by the Ming Dynasty Confucian physician Hu Wenhuan around the year 1600. It is a specialized treatise on women’s beauty and health, covering hair care, skin whitening, facial complexion enhancement, anti-aging, dental aesthetics, lip care, hand beautification, and body fragrance. The book includes a … Read more

Massage Seven Acupoints to Clear Acne and Beautify the Skin

Recently, a friend of mine expressed distress about a sudden acne breakout on her face, making her reluctant to remove her mask. Being beauty-conscious, she found the acne extremely frustrating. I treated her with acupuncture based on her body constitution and advised her to massage seven acupoints—Yangbai, Quanliao, Dazhui, Hegu, Quchi, Neiting, and Sanyinjiao—whenever she … Read more

Common Traditional Chinese Medicine (TCM) External Treatments for Acne

Recently, a colleague shared with me that many young people nowadays love eating fried and spicy foods, often staying up late and snacking at night, leading to an increasing number of acne cases. Some middle-aged individuals are even developing “youthful acne.” During consultations, patients frequently request treatments without Western medicine, preferring herbal remedies with minimal … Read more

Women’s Health and WellnessTry Herbal Face Packs to Treat MelasmaWomen’s Health and Wellness

Melasma is a skin condition characterized by pigmented spots of varying sizes on the face, commonly seen in women. Due to its appearance on the face, it can negatively impact one’s image, leading to psychological stress and affecting the patient’s quality of life. The Zhu Bing Yuan Hou Lun (Treatise on the Causes and Symptoms … Read more